OUR COACHES
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Gordon Khumaza
Brings unstoppable energy to every session and pushes you past your limits with powerful encouragement.
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Dewald Malan
Always upbeat and positive, making every class feel fun while still delivering results.
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Reginald Lotz
Balanced in approach, combining strength, cardio, and agility training for total-body fitness.
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Mickey Gauche
Specializes in control, balance, and strength using only bodyweight—teaching you to move, lift, and master your own body like never before.
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Conroy Williams
Combines striking, grappling, and conditioning with real fight experience to help you build skill, strength, and confidence—whether you’re training for the cage or just to level up your fitness.
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Jan Folmer
Balanced in approach, combining strength, cardio, and agility training for total-body fitness.